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Category Archive for: Training

Bataan Death March Training Plan

Welcome to Bataan Training! This workout plan was designed by Jim Cotta (NSCA CSCS) and Amy Cotta (NSCA). Jim is the former head strength coach for the Los Angels Lakers, the author of Men’s Health Workout War, and is the Director of Fitness for Medals of Honor.  Amy is a 5-time Bataan March finisher & founder of…

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Head Games

5 Ways to Enjoy Your Run (without giving up or getting bored) Let’s face it training for an endurance event isn’t always a bed of roses, especially long run days. We’ve put together five simple techniques that will help make the time fly by and hopefully make it a little more enjoyable. So, on those…

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